Measuring Growth: Helping Preschoolers Understand Physical and Spiritual Growth

This month, we’ve been learning about how Jesus grew in wisdom, stature, and favor with God and man (Luke 2:52). It’s such a beautiful reminder that growth isn’t just about getting taller or older; it’s about growing in our love for God, our kindness to others, and our knowledge of His Word.

To help preschoolers understand this, we have 2 fun activities that connect physical and spiritual growth. Which one do you think will resonate with your child most?


Growth Chart Activity

Creating a personalized growth chart is such a simple way to visually track physical growth while celebrating spiritual milestones.

What You’ll Need:

  • A large roll of paper (butcher or craft paper works best)
  • Markers or crayons
  • A ruler
  • Stickers or small decorations

What to Do:

  1. Cut the paper to fit a wall space in your home.
  2. Use the ruler to mark inches and feet along the side, just like a traditional growth chart.
  3. Let your preschooler help decorate it with stickers or drawings.
  4. Once a month, measure their height and mark it on the chart.
  5. Next to each height mark, write a spiritual goal or milestone. For example, “Learned Luke 2:52” or “Prayed for a friend.”

Handprint Timeline

Another activity you can do is create a handprint timeline to capture both physical and spiritual growth over time.

What You’ll Need:

  • Construction paper in various colors
  • Washable paint or markers
  • A pen or fine-tip marker

What to Do:

  1. Trace your child’s hands and feet on construction paper, or use washable paint to make handprints and footprints.
  2. Write the date on each print and a simple milestone, like “Said their first prayer” or “Helped someone at church.”
  3. Create a folder or scrapbook to store these prints.
  4. Over time, add new prints and milestones to the collection.

Celebrating Growth

While you’re doing these activities, it’s so special to talk to your children about how God helps us grow. Remind your kids that just like their bodies grow with good food and exercise, their hearts grow closer to God when they pray, read the Bible, and show love to others.

Every child grows at their own pace, and that’s part of God’s perfect design. By creating these keepsakes, we not only celebrate their physical growth but also recognize the spiritual seeds God is planting in their hearts.

What creative ways are you helping your children grow in wisdom and faith this season? Let’s share ideas and encourage one another!

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